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Training Facility - SASCU Rec Centre - City of Salmon BC
Personal Training - Movement Packages
Service Options:
- Weight Room Orientation (30 Min) $15
- Pre-Consultation Required for all Personal Training Packages (1 hr) $65
- Session Packages
- 1 Session $65
- 3 Sessions $180
- 5 Sessions $275
- 10 Sessions $500
*nutrition coaching is seperate, completed online & in community
ONLINE TRAINING PACKAGES
Fix Your Fit
Build Your Fit
Build Your Fit
Pain Free Movement Program
*Bringing the body back to a position of balance*
Work on re-alignment, small muscle groups, equal nervous & muscle system.
Build Your Fit
Build Your Fit
Build Your Fit
Pain Free Movement Program
*Build your personal power & strength*
Work on large muscles groups and higher and faster load stimulation.
Build Your Fit
Build Your Fit
Build Your Fit
Pain Free Movement Program
*Build your personal power & strength*
Work on large muscles groups and higher and faster load stimulation.
LIVESTREAM GROUP FITNESS CLASSES
WHO ARE WE?
WEEKLY CLASSES
TRIAL PROGRAM
A collective of Group Fitness Instructors coming together to offer a 65+ variety of group fitness classes
