THE BRAND

Our Products

Online Health Education, Specialty Coaching and Food Preparation

Our Vision

"Make a difference, it matters"

T= Together in Community we flourish

N = Our nutrition is the source for our energy

W = We foster wellness to "Live Your Life"

A = Activity & Movement are our foundations

Our Mission

 Treat People and the Planet like they Matter

Our Philosophy

Mindset and Commitment Make it Happen

Our Community Developer

 Kim Bond

Our Bubble

Sorrento, BC. CANADA

Master Coach & FIT PRO Developer.

Pain Free Movement Guru

SMALL MUSCLE BUILDER

A.C.E. Personal Trainer/Nutrition Specialist

BCRPA Trainer of Fitness Leaders 

Twist Sports Specialist

TRX Suspension Specialist

Presenter

I am the resident certification specialist, I work with science-based evidence education and platforms and pride myself in working with fact over fiction. 

 Here's a list of my favourites:

Food:  Whole Foods of Any kind

Activity: Full Body Lift Workouts

Education:  Science and the Mind

Hobby: Self sustainable gardening & food sourcing

Side kicks:  Shaq

Sport:  BASKETBALL (DK4Life and KD4Life Fan)

University Athletes' Journey to Professional Basketball Player

S.P.I.R.I.T. Certified

Hi5 Certified -

Principles of Childhood Development

As a 3rd year College athlete, with a lot of drive and focus, he has achieved a  PACWEST Team All-Star Award and League Championship .  Coaching the next generation is his passion.  As a S.P.I.R.I.T. trained coach, working with disabilities has taught him patience and understanding and a clear view of what type of coaching is best for positive outcomes from athletes.  

Here's a list of Dylan's favourites:

Food:  Egg, Sausage, hash brown wrap.

Activity:  balling or working out with my buddies 

Hobby: NBA2K & enjoying BC Outdoors

Education: 4th Yr. Post Secondary @University of the Fraser Valley

Sidekick: Kobe & Ja

Sport: BASKETBALL (#5)