GROUP FITNESS

 The outdoors is our gym and earth is 

our training tool.  Join our incredible SUNDAY FUNDAY group of community exercises in Cloverdale

SUN

8:30AM

Team Taught TABATA

WE ARE ONLINE TEMPORARY

FREE!

Energy stimulating, music motivated and program formats abundant.

 POSTPONED UNTIL PHO APPROVES

Location: Timms Community Centre

$4-75-5.10 per session 

LAUNCHING 

NOVEMBER  2020

MON

8:000AM 

CARDIO & CONDITIONING

Cardio, muscle conditioning and core 

WED & FRI

9:30AM 

CoreBODY CONDITIONING

  Core, Stretch, Lengthen & Stability. 

2 WEEKS ARE FREE!