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Join the challenge and keep current on relevant topics
12-Month Fitness Education Challenge 2025
Challenge:
- 1 credit a month online
- Join the Community Group
- Canadian Content
- Bonus Content Monthly
- Your Pace & Your Space
- Participate in a pilot program
- Collect 1 Ticket for participating each month & the chance to win your Fitness Leader Renewal Coupon 10 Free May Spots: At add cart use coupon code "freeed52025"
Courses & Workshops
The Journey of 10,000 Steps
Unlocking The Resilient Heart
Unlocking The Resilient Heart
This online self paced workshop educates the fitness professional on the hit exercise walking program, "10,000 Steps", the science behind it, where to start someone, how to progress, measure intensity and avoid injury. CEC's = 1 BCRPA
Unlocking The Resilient Heart
Unlocking The Resilient Heart
Unlocking The Resilient Heart
This online self paced workshop educates the fitness professional on capillarization, lean muscle mass and program design that focuses on creating a resilient heart. CEC's = 1 BCRPA
Biophilic Wellness - Transforming Home Environments
Biophilic Wellness - Transforming Home Environments
Biophilic Wellness - Transforming Home Environments
This science-backed, Canadian-focused workshop dives into the powerful connection between nature, Canadian living, stress, home environment, and overall health and how you can help your clients gain consistency through setting their home spaces up for success. CEC's = 1 BCRPA
Outfit - Science, Circuits & Challenges
Biophilic Wellness - Transforming Home Environments
Biophilic Wellness - Transforming Home Environments
This online workshop provides the science & benefits of outdoor workouts. You will walk away with 10 outdoor circuit workouts, and an adventure challenge.
CEC's = 1 BCRPA
Fitness education services
Speaker/ Presenter/ Educator
As an educator and conference presenter, I am passionate about my audiences and moving the room to a bit of laughter, positivity and engagement is my goal. Always leave them uplifted with a smile on their face.
I have spoken at Fitness Conferences, School Districts, Colleges, local venues and everything from private unique boutique to bring on the audiences. Regardless if you want your session active or inactive, I have creativity and years of accumulated trial and errors to provide you with the experience you are seeking.
Some ideas for speaking venues and topics on health and fitness that may interest you.
1.) Living life to the fullest with a pain free body
2.) Unrealistic expectations & the path to a healthy reality
3.) Food & You
4.) Living YOUR life YOUR way
5.) Putting Power behind Goal Setting
6.) Activating Youth
7.) Creating Movement Moments
8.) Shoulders to SHOWlders
